fit4desireDec 30, 20231 minAffiliate PR BoardWe love seeing results from athletes putting in the work!! 👏🏼👏🏼 One of our affiliates sent us their athlete's PR board and look at...
fit4desireDec 30, 20231 minCue for strict or kipping muscle upsA good cue for strict or kipping muscle ups is to headbutt a soccer ball! ⚽🥅 ➡️Bring the bar or rings to your belly button ➡️ Keep your...
fit4desireDec 29, 20231 minBreakfast ASMR🥤👂🏼 Breakfast ASMR We picked this recipe up from one of our athletes and added a little twist 🔀 Here is our nutrient dense breakfast...
fit4desireDec 29, 20231 minWorking hard + things you're not good at = resultsWorking hard + things you're not good at = results Spending quality time working on the things you're not good at will eventually lead to...