Little Saturday WOD fun! 🏋️

EMOM x40

1) 100' Sandbag Carry @150/100lbs

2) 3 Sandbag Cleans

3) 20 GHD Sit-ups

4) 2 Rope Climbs

5) 7 Axle Bar C&J 155/105

Share this with a friend who's going to join you 😉

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