fit4desire
Everyone must choose one of two pains.
📈 You're going to have ups and downs in your fitness journey, it's how you respond to those ups and downs that translates into your...
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fit4desire
- Feb 17
- 1 min
Scaling - Vary by Degree, Not Kind
👀 Don't get lost in the sauce. 👀 CrossFit Programming - it's explicitly explained in the CrossFit Level 1 Trainer Handbook that...
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fit4desire
- Feb 14
- 1 min
Go do the hard stuff. It's always worth it.
Go do the hard stuff. It's always worth it. The magic you are looking for is in the you're avoiding.
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fit4desire
- Feb 3
- 1 min
Just because something is hard doesn't mean it's wrong…
“Nothing is impossible. The word itself says I'm Possible.” – Audrey Hepburn Sometimes the things in life that seem the most impossible...
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fit4desire
- Jan 31
- 1 min
Reminder: Only when you quit, you fail.
Reminder: Only when you quit, you fail. The surest way to lose at any endeavor is to quit. But fatigue, discomfort, and discouragement...
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fit4desire
- Jan 29
- 1 min
Why is discipline so important?
So why is discipline so important? If you don't have discipline for the small things, you won't have the discipline for the big things....
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fit4desire
- Jan 27
- 1 min
Masculine Theory
"When you put your efforts into your gift, you are giving God something to bless." Steve Harvey Masculine Theory: If you keep God in your...
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fit4desire
- Jan 25
- 1 min
Healthy Daily Habits
We preach about a lot of things! 🗣️ Practicing it all is a balancing act that we love to take part in to keep us, our minds, and our...
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fit4desire
- Jan 21
- 1 min
Never Stop - Never Give Up
Tune out the noise and stay focused on your goals. Because it's just that, NOISE.
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fit4desire
- Jan 20
- 1 min
Our motto is Forward Focused Programming
Our motto is Forward Focused Programming. 1. Forward - if you're always reminiscing in the past, you'll miss the great things right in...
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fit4desire
- Jan 13
- 1 min
Limitations
Remember whenever someone tells you you can't do something or that it's too difficult, it's their limit, not yours. Don't put limits on...
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fit4desire
- Jan 10
- 1 min
Don't underestimate consistency and desire
Remember, six months of focus and hard work can put you ahead five years in life. 🗓️ Don't underestimate the power of consistency and...
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fit4desire
- Jan 4
- 1 min
There's more to life than our daily unhealthy habits
There's more to life than our daily unhealthy habits can give us. 🏗️ Let's build your goals list and create a life that feels good on...
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fit4desire
- Jan 2
- 1 min
Chasing Dreams
Chasing dreams can be the scariest and most uncomfortable thing, but it's also the most REWARDING. Go change the world 🌍...
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fit4desire
- Jan 1
- 1 min
SET THE STANDARD!
How you do anything, is how you do everything! 💥 Show your discipline and ethics through setting your own standard in every aspect of...
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fit4desire
- Jan 1
- 1 min
Excuses or Progress
🗓️In six months, you will either have a list of excuses or a record of progress. Ultimately, the choice is yours. 📈 Looking for more?...
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fit4desire
- Dec 28, 2023
- 1 min
Motivation is a feeling that comes and goes
Motivation is a feeling that comes and goes and it doesn't matter whether it's there or not. Discipline is infinitely more important. No...
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fit4desire
- Dec 19, 2023
- 1 min
It's not an alarm clock, it's an opportunity clock
It's not an alarm clock, it's an opportunity clock. Your time is your most valuable resource; use your opportunity clock to create...
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fit4desire
- Dec 15, 2023
- 1 min
Let's expand on the seasons of life
Let's expand on the seasons of life - whether its good or bad, it's a season of your life! ❄️🌱☀️🍁 G. Michael Hopf had the notion that...
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fit4desire
- Dec 14, 2023
- 1 min
Success awaits those who take action
Stop procrastinating and making excuses. Deep down you know what needs to be done. Waiting for the perfect conditions or endless...
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