When you hire a coach who gives a sh!t, you just have to put in the work. 😎

When you follow the programming, you get the results. 🤯 Funny concept, I know!

Lucas has PR'd 🏋️ so many lifts this year - he's almost out of pages in our records book 📈. We've implemented slight adjustments to his training schedule and volume, had balanced programming, and the rest has been history.

When you hire a coach who gives a sh!t, you just have to put in the work. 😎

Reach out to us if you're in need of a coach who gives a 💩!

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