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Offset Squat Accessory Work

  • Writer: fit4desire
    fit4desire
  • Jan 21, 2024
  • 1 min read

SUCCESSory work is a necessary part of your training. These offset squats are a great way to train your core and your ability to brace yourself, which ultimately improves your core strength and the ability to save a lift if you "catch" things weird.



When you work the smaller muscles, they give your larger muscles the support they need to do what they do best! In your gym lifts, and in life!



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All information provided is provided for information purposes only and does not constitute a legal contract between Fit 4 Desire LLC and any person or entity unless otherwise specified. Information is subject to change without prior notice. Always consult with your physician before starting any exercise program.

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