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Ring Side Plank SUCCESSory

Give this SUCCESSory piece a go! 👀 This movement is great to focus in on your shoulder stability and core work. 💪🏻 Let us know how it goes!! 👇🏼


Ring side plank:

Straight legs

Core control

Shoulder stability


Scaling option: Go down to the knees in the side plank position


Don't forget to hit the other side!


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