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  • Writer's picturefit4desire

Front Squats - In a chair, In your car, On the toilet

🔥 Front squats help you build the strength to improve your squat cleans.

They also help you get into and out of a chair, your car, or the toilet 🤭 but let's save the potty talk for the bathroom 😉 do your front squats! And if you aren't following a program that incorporates them, let's chat! 🗨️📲

Looking for more? 🔥Follow us on Instagram, Facebook, YouTube, or TikTok - or reach out to us!

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🏋🏼‍♀️Try tall snatches to improve your ability to get under the bar! We worked on these with Beth and she was able to improve her form - look at her before and after!! 👏🏼 Looking for more? 🔥Follo


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