top of page

Front Squats - In a chair, In your car, On the toilet

  • Writer: fit4desire
    fit4desire
  • Jan 16, 2024
  • 1 min read

šŸ”„ Front squats help you build the strength to improve your squat cleans.


They also help you get into and out of a chair, your car, or the toilet 🤭 but let's save the potty talk for the bathroom šŸ˜‰ do your front squats! And if you aren't following a program that incorporates them, let's chat! šŸ—ØļøšŸ“²


Looking for more? šŸ”„Follow us on Instagram, Facebook, YouTube, or TikTok - or reach out to us!

Recent Posts

See All
Hook Grip

Use it! Here's why... 🤯 1. Safety - prevents the bar from slipping out of your hands. 2. Ability to lift heavier due to increased grip...

Ā 
Ā 
Ā 
Tall Snatches

šŸ‹šŸ¼ā€ā™€ļøTry tall snatches to improve your ability to get under the bar! We worked on these with Beth and she was able to improve her form...

Ā 
Ā 
Ā 

Comments


Let’s Work Together

Tel: (605)464-0682

  • Instagram
  • Facebook
  • TikTok
  • Threads
I am interested in more information on: Required

Talk soon!

All information provided is provided for information purposes only and does not constitute a legal contract between Fit 4 Desire LLC and any person or entity unless otherwise specified. Information is subject to change without prior notice. Always consult with your physician before starting any exercise program.

bottom of page