top of page
  • Writer's picturefit4desire

F4D athletes doing the ultimate barbell mic drop after their lifts 👊🏻🎤💥

F4D athletes doing the ultimate barbell mic drop after their lifts 👊🏻🎤💥


Keep up the hard work 👏🏻 Here's to more mic drops in the future!! 🔥


Want to mic drop like a pro? 🏋🏼‍♂️🏋🏼‍♀️ Slide into our DMs 📲

Recent Posts

See All

Hook Grip

Use it! Here's why... 🤯 1. Safety - prevents the bar from slipping out of your hands. 2. Ability to lift heavier due to increased grip strength.🏋️ 3. Not required but tape your thumbs! You'll thank

Tall Snatches

🏋🏼‍♀️Try tall snatches to improve your ability to get under the bar! We worked on these with Beth and she was able to improve her form - look at her before and after!! 👏🏼 Looking for more? 🔥Follo

Comments


bottom of page