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fit4desire
Feb 19, 20241 min read
Everyone must choose one of two pains.
📈 You're going to have ups and downs in your fitness journey, it's how you respond to those ups and downs that translates into your...
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fit4desire
Feb 17, 20241 min read
F4D athletes doing the ultimate barbell mic drop after their lifts 👊🏻🎤💥
F4D athletes doing the ultimate barbell mic drop after their lifts 👊🏻🎤💥 Keep up the hard work 👏🏻 Here's to more mic drops in the...
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fit4desire
Feb 13, 20241 min read
Go do the hard stuff. It's always worth it.
Go do the hard stuff. It's always worth it. The magic you are looking for is in the you're avoiding.
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fit4desire
Jan 30, 20241 min read
Reminder: Only when you quit, you fail.
Reminder: Only when you quit, you fail. The surest way to lose at any endeavor is to quit. But fatigue, discomfort, and discouragement...
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fit4desire
Jan 28, 20241 min read
Why is discipline so important?
So why is discipline so important? If you don't have discipline for the small things, you won't have the discipline for the big things....
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fit4desire
Jan 26, 20241 min read
Masculine Theory
"When you put your efforts into your gift, you are giving God something to bless." Steve Harvey Masculine Theory: If you keep God in your...
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fit4desire
Jan 20, 20241 min read
Never Stop - Never Give Up
Tune out the noise and stay focused on your goals. Because it's just that, NOISE.
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fit4desire
Jan 12, 20241 min read
Limitations
Remember whenever someone tells you you can't do something or that it's too difficult, it's their limit, not yours. Don't put limits on...
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fit4desire
Jan 4, 20241 min read
Athletes and Affiliates, buckle up, it's time to grind 🏋️🤸🏻♂️
Conditioning Part 2 of the day. The 2024 CrossFit Games Open is almost upon us! Our favorite time of the year 💪 Athletes and Affiliates,...
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fit4desire
Dec 31, 20231 min read
SET THE STANDARD!
How you do anything, is how you do everything! 💥 Show your discipline and ethics through setting your own standard in every aspect of...
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fit4desire
Dec 18, 20231 min read
It's not an alarm clock, it's an opportunity clock
It's not an alarm clock, it's an opportunity clock. Your time is your most valuable resource; use your opportunity clock to create...
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fit4desire
Dec 14, 20231 min read
Let's expand on the seasons of life
Let's expand on the seasons of life - whether its good or bad, it's a season of your life! ❄️🌱☀️🍁 G. Michael Hopf had the notion that...
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fit4desire
Dec 13, 20231 min read
Success awaits those who take action
Stop procrastinating and making excuses. Deep down you know what needs to be done. Waiting for the perfect conditions or endless...
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fit4desire
Dec 10, 20231 min read
Don't worry about what other people think of you, it's just noise
Don't worry about what other people think of you, it's just noise. 🔊 Take advice from the people who have done what you're trying to do....
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fit4desire
Dec 3, 20231 min read
Go be a shark
⛏️ You become exactly like the top 5 people you hang around the most. 🦈 So go be a shark! @walter_bond Sharks only focus on what's above...
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fit4desire
Nov 16, 20231 min read
Choose your HARD and have FUN with it while you do
Choose your HARD and have FUN with it while you do! 😎💪 Looking for more? 🔥Follow us on Instagram, Facebook, or TikTok - or reach out...
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fit4desire
Nov 7, 20231 min read
Win in your coach's book!
Athletes should have wins but also be challenged in their training. When an athlete hits PRs on lifts that they don't practice often,...
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fit4desire
Nov 5, 20231 min read
Remember your why
Remember your why‼️ You won't always be motivated to go to the gym and do the things.. Focus on your why and the reason for doing the...
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