Reminder: Only when you quit, you fail.
The surest way to lose at any endeavor is to quit. But fatigue, discomfort, and discouragement are merely symptoms of effort.
Don't forget your why. 🔥
Keep moving forward. 🚀
📈 You're going to have ups and downs in your fitness journey, it's how you respond to those ups and downs that translates into your...
👀 Don't get lost in the sauce. 👀 CrossFit Programming - it's explicitly explained in the CrossFit Level 1 Trainer Handbook that...
Go do the hard stuff. It's always worth it. The magic you are looking for is in the you're avoiding.
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