You know the programming is working when you can get better at the things you're not always testing

fit4desire
Feb 1, 2024
1 min read

You know the programming is working when you can get better at the things you're not always testing. Here's to a 315# Power Clean, a 15# PR for @kopptroy

What are fitness friends good for 🤷‍♂️ cheering in the background 📣😂💪🏻 @mbrownell8

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You know the programming is working when you can get better at the things you're not always testing

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