šAchy, breaky JOINTS
- fit4desire
- Jan 29, 2024
- 1 min read
šAchy, breaky JOINTS. There are a lot of benefits for taking fish oil to supplement your omega-3 consumption! š
The main reasons we encourage taking this supplement are for joint š¤øš¼āāļø and brain health š§ . If you have achy, breaky joints or brain fog, a good starter supplement is fish oil! Take it consistently to see results - for some it can take as little as 3 weeks, others it can take a few months to notice the difference. ā³
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