fit4desire
Everyone must choose one of two pains.
📈 You're going to have ups and downs in your fitness journey, it's how you respond to those ups and downs that translates into your...
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fit4desire
Feb 131 min read
Go do the hard stuff. It's always worth it.
Go do the hard stuff. It's always worth it. The magic you are looking for is in the you're avoiding.
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fit4desire
Jan 201 min read
Never Stop - Never Give Up
Tune out the noise and stay focused on your goals. Because it's just that, NOISE.
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fit4desire
Jan 21 min read
☀️ How you start your day, is how you finish your day.
☀️ How you start your day, is how you finish your day. 🥣 Start it with a nutritious breakfast tailored to your fitness goals; if you...
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fit4desire
Dec 311 min read
SET THE STANDARD!
How you do anything, is how you do everything! 💥 Show your discipline and ethics through setting your own standard in every aspect of...
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fit4desire
Dec 311 min read
Excuses or Progress
🗓️In six months, you will either have a list of excuses or a record of progress. Ultimately, the choice is yours. 📈 Looking for more?...
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fit4desire
Dec 18, 20231 min read
It's not an alarm clock, it's an opportunity clock
It's not an alarm clock, it's an opportunity clock. Your time is your most valuable resource; use your opportunity clock to create...
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fit4desire
Dec 14, 20231 min read
Let's expand on the seasons of life
Let's expand on the seasons of life - whether its good or bad, it's a season of your life! ❄️🌱☀️🍁 G. Michael Hopf had the notion that...
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fit4desire
Dec 13, 20231 min read
Success awaits those who take action
Stop procrastinating and making excuses. Deep down you know what needs to be done. Waiting for the perfect conditions or endless...
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fit4desire
Dec 10, 20231 min read
Don't worry about what other people think of you, it's just noise
Don't worry about what other people think of you, it's just noise. 🔊 Take advice from the people who have done what you're trying to do....
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fit4desire
Dec 3, 20231 min read
Go be a shark
⛏️ You become exactly like the top 5 people you hang around the most. 🦈 So go be a shark! @walter_bond Sharks only focus on what's above...
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fit4desire
Nov 16, 20231 min read
Choose your HARD and have FUN with it while you do
Choose your HARD and have FUN with it while you do! 😎💪 Looking for more? 🔥Follow us on Instagram, Facebook, or TikTok - or reach out...
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fit4desire
Nov 7, 20231 min read
Win in your coach's book!
Athletes should have wins but also be challenged in their training. When an athlete hits PRs on lifts that they don't practice often,...
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