top of page
  • Writer's picturefit4desire

Those who fitness together, stay together

Happy Thanksgiving!!! 🦃 Remember your why, spend some time with those you love. ❤️


In my opinion, those who fitness together, stay together 😉💪🏻🏋🏻‍♂️🏋🏻‍♀️ look at those synchro movements though 👀


Looking for more? 🔥Follow us on Instagram, Facebook, or TikTok - or reach out to us! https://www.fit4desire.com/contact-us 

Recent Posts

See All

Know your workout's stimulus 👇🏻 AKA intensity 😈

Know your workout's stimulus 👇🏻 AKA intensity 😈 This is what drives your results. If you don't hit the stimulus that the workout requires, you won't get the results that were intended. 🤯 Some work

Competition: Fill your cup first

And to think... 1️⃣ week ago 🗓️ You were all sweating it out on the competition floor! 🥵 Congrats to this strong group of F4D women last week showing off your hard work. 👏🏻💪🏻 Keep grinding and b

12 Min AMRAP

Give this one a try! 🎯 5 Rounds 12 Min AMRAP 🏋🏼‍♂️15 Hang Power Snatch (95/65#) 📦30 Box Jumps (24/20")

Kommentare


bottom of page