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  • Writer's picturefit4desire

There's more to life than our daily unhealthy habits

There's more to life than our daily unhealthy habits can give us. 🏗️ Let's build your goals list and create a life that feels good on the inside. ✍🏼

👀 Are you using alternative methods to make up for what you are lacking in life? 😵‍💫 Are you unsure of how to make a change? 🧐 Are you aware of what your body really needs or do you need help building a healthy habit to break an unhealthy one? 💥

Drop your go to vice emoji in the comments below and reach out to us if you're ready to kick it this year! 🍺🍷📱🍫🍟

Looking for more? Click the link in our bio. 🔗

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Scaling - Vary by Degree, Not Kind

👀 Don't get lost in the sauce. 👀 CrossFit Programming - it's explicitly explained in the CrossFit Level 1 Trainer Handbook that programming for brand new day 1 CrossFitters versus multi-year Games l


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