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KB Windmills

  • Writer: fit4desire
    fit4desire
  • Oct 31, 2023
  • 1 min read

KB Windmills improve your snatch stability and ultimately increase your snatch weight! 🏋️‍♂️🏋️‍♀️ Tailored mobility improve your lifts to provide stability and confidence in your muscle's ability to find the position under load! 💪Kettlebell windmills are a great example of a movement that improves your lifts!! 


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All information provided is provided for information purposes only and does not constitute a legal contract between Fit 4 Desire LLC and any person or entity unless otherwise specified. Information is subject to change without prior notice. Always consult with your physician before starting any exercise program.

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