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  • Writer's picturefit4desire

KB Windmills

KB Windmills improve your snatch stability and ultimately increase your snatch weight! 🏋️‍♂️🏋️‍♀️ Tailored mobility improve your lifts to provide stability and confidence in your muscle's ability to find the position under load! 💪Kettlebell windmills are a great example of a movement that improves your lifts!! 


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