top of page

KB Windmills

Writer's picture: fit4desirefit4desire

KB Windmills improve your snatch stability and ultimately increase your snatch weight! 🏋️‍♂️🏋️‍♀️ Tailored mobility improve your lifts to provide stability and confidence in your muscle's ability to find the position under load! 💪Kettlebell windmills are a great example of a movement that improves your lifts!! 


Looking for more? 🔥 Follow us on Instagram, Facebook, or TikTok - or reach out to us! https://www.fit4desire.com/contact-us

0 views0 comments

Recent Posts

See All

Ring Side Plank SUCCESSory

Give this SUCCESSory piece a go! 👀 This movement is great to focus in on your shoulder stability and core work. 💪🏻 Let us know how it...

Offset Squat Accessory Work

SUCCESSory work is a necessary part of your training. These offset squats are a great way to train your core and your ability to brace...

Comments


Let’s Work Together

Tel: (605)464-0682

  • Instagram
  • Facebook
  • TikTok
  • Threads
I am interested in more information on:

Talk soon!

All information provided is provided for information purposes only and does not constitute a legal contract between Fit 4 Desire LLC and any person or entity unless otherwise specified. Information is subject to change without prior notice. Always consult with your physician before starting any exercise program.

bottom of page