fit4desireFeb 141 min readGo do the hard stuff. It's always worth it.Go do the hard stuff. It's always worth it. The magic you are looking for is in the you're avoiding.
fit4desireFeb 91 min readIf you want to be better at the THING, you have to practice the THING.If you want to be better at the THING, you have to practice the THING. Handstand Hold Practice
fit4desireFeb 41 min readSometimes it’s about just showing up. Putting in the work even when you have zero energy or motivation to do so.Sometimes it’s about just showing up. Putting in the work even when you have zero energy or motivation to do so. Three second ascend on...
fit4desireJan 291 min readWhy is discipline so important?So why is discipline so important? If you don't have discipline for the small things, you won't have the discipline for the big things....