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Go do the hard stuff. It's always worth it.
Go do the hard stuff. It's always worth it. The magic you are looking for is in the you're avoiding.

fit4desire
Feb 13, 20241 min read
If you want to be better at the THING, you have to practice the THING.
If you want to be better at the THING, you have to practice the THING. Handstand Hold Practice

fit4desire
Feb 8, 20241 min read
Sometimes it’s about just showing up. Putting in the work even when you have zero energy or motivation to do so.
Sometimes it’s about just showing up. Putting in the work even when you have zero energy or motivation to do so. Three second ascend on...

fit4desire
Feb 3, 20241 min read
Why is discipline so important?
So why is discipline so important? If you don't have discipline for the small things, you won't have the discipline for the big things....

fit4desire
Jan 28, 20241 min read
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