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Take the next three months and donate that time to your future self. Commit to something that you're going to thank yourself for doing a year from today.
❤️🩹 You're not broken. You just need accessory work! Pain in an area isn't normal but it doesn't mean you're broken. 💯 Take the next...
fit4desire
Jan 8, 20241 min read
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Athletes and Affiliates, buckle up, it's time to grind 🏋️🤸🏻♂️
Conditioning Part 2 of the day. The 2024 CrossFit Games Open is almost upon us! Our favorite time of the year 💪 Athletes and Affiliates,...
fit4desire
Jan 5, 20241 min read
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