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Go do the hard stuff. It's always worth it.
Go do the hard stuff. It's always worth it. The magic you are looking for is in the you're avoiding.

fit4desire
Feb 14, 20241 min read
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Retest 1, 3, and 5 rep maxes
📝 If you're not retesting 1, 3, or 5 rep maxes, sets of unbroken pullups, or even retesting workouts - how do you know if the...

fit4desire
Nov 21, 20231 min read
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