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Why is discipline so important?
So why is discipline so important? If you don't have discipline for the small things, you won't have the discipline for the big things....

fit4desire
Jan 28, 20241 min read
Athletes and Affiliates, buckle up, it's time to grind 🏋️🤸🏻♂️
Conditioning Part 2 of the day. The 2024 CrossFit Games Open is almost upon us! Our favorite time of the year 💪 Athletes and Affiliates,...

fit4desire
Jan 4, 20241 min read
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