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‼️⚠️Ladies this one's for you! ⚠️‼️

‼️⚠️Ladies this one's for you! ⚠️‼️


In order to look like Arnold Schwarzenegger, you need years of strict nutrition, supplements, and hard training. 💪🏻🦵🏻 Don't discredit his hard earned physique by thinking that this will be a byproduct of your fitness journey without deliberately setting out for this goal! ♀️You won't sacrifice your femininity by lifting heavy weight in the gym. If one of your goals is to have a physique like Arnold Schwarzenegger, we can put together a plan for this, too, but you won't get there overnight. 💤


😵 We like to say that our training makes you harder to kill and more likely to survive. 💪🏻 A great example of a time when you may need your strength and agility to get out of a sticky situation is if you need to cash in those extra lifts in the middle of the night in an alley against a predator. Let's make you just a bit harder to kill than yesterday! 😉😎


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